Spotify links below - our podcast is also found on Amazon, Google, & Apple platforms

Episode 1: Intro to the Type C Personality: Excessive Niceness

Episode 2: Excessive Niceness in the Workplace

Episode 3: The Struggles of Taking Time Off Work

Episode 4: The Hidden Challenges of Remote Working

Episode 5: Self Care for Type C People

Episode 6: Handling Pushy People

Episode 7: When and How to End a Relationship

Episode 8: Dealing with Narcissists

Episode 9: Medical Gaslighting

Episode 10: Alcohol and Type C

Episode 11: Time Management and To-Do Lists

Episode 12: Type C and Money

Episode 13: Sleep Troubles

Episode 14: The Intersection of Loneliness and Burnout

Episode 15: Unplugging

Episode 16: Accepting Our Importance

Episode 17: Marriage and Committed Relationships

Episode 18: Making Mistakes

Episode 19: Lying

Episode 20: Seeing Challenges Differently

Episode 21: Therapist and Comedienne Extraordinaire Kate Nichols

Episode 22: College is Fine Podcasters

Episode 23: First Eat Your Frog with Elizabeth Arleo

Episode 24: Sleep Doc Shelby Harris

Episode 25: Mom Brain Author Dr. Ilyse Dobrow DiMarco

Episode 26: Overcoming Ordinary Obstacles with Nesha Pai

Episode 27: Chinese Medicine for Women’s Health with Jessica Sowards

Episode 28: Couples Therapist Dr. Nathan Tomcik

Episode 29: Sex Therapist Sari Cooper

Episode 30: The Parenting Pair: Drs. Annalise Caron and Suzanne Allen

Episode 31: Dr. Bojana Jankovic Weatherly, Internal and Integrative Medicine

Episode 32: One-Year Reflections

Episode 33: Trauma Expert Dr. Christie Jackson

Episode 34: MBSR Teacher Elaine Retholtz

Episode 35: Why Is It So Hard to Ask for Help?

Episode 36: Healthy Clear Communication

Episode 37: Not Feeling Well and Isolation

Episode 38: Type C and its Link to Chronic Illness (Webinar)

Episode 39: Multi-Tasking

Episode 40: Our Inner Critic

Episode 41: Body Language: Attorney Lisa Solbakken

Episode 42: Contemplating Death

Episode 43: Chronic Fatigue

Episode 44: Conflict Resolution Expert Elizabeth Clemants

Episode 45: Common Overdoing It Situations - Workplace

Episode 46: Holiday Self Care

Episode 47: Holiday Debrief

Episode 48: Relationship and Sex Expert Dr. Lee Phillips

Episode 49: Naturopathic Doctor Lori Bouchard

Episode 50: Pelvic Health Physical Therapist Molly Bachmann

Episode 51: Child and Parent Coach Ned Johnson

Episode 52: Burnout Expert Dr. Debbie Sorensen

Episode 53: Difficult People with Psychotherapist Kate Nichols

Episode 54: Dr. Diana Hill on Psychological Flexibility, Wise Effort

Episode 55: Dr. Judson Brewer on Type C Habit Loops

Episode 56: Sharon Salzberg on Self Compassion and Loving Kindness

Episode 57: Elizabeth Lesser on Finding Wisdom in Suffering

Episode 58: Better Self Awareness with Dr. Lori Davis

Episode 59: Type C-Trauma Connection with Dr. Christie Jackson

Episode 60: Happy to Help with Amy Wilson