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All the books recommended by our expert podcast guests!
On each of our podcast episodes, we ask our expert guests for book recommendations. These are all terrific resources, organized by category:
Finding Meaning
A Return to Love by Marianne Williamson
Man’s Search for Meaning by Viktor E. Frankl
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
Broken Open by Elizabeth Lesser
Love Medicine and Miracles by Dr. Bernie Siegel
Being Peace by Thict Naht Hanh
Mindfulness
Be Here Now by Ram Dass
Comfortable with Uncertainty by Pema Chodron
Full Catastrophe Living by Jon Kabat-Zinn
Real Happiness and Loving-Kindness by Sharon Salzberg
Start Where You Are by Pema Chodron
The Power of Now by Eckhart Tolle
When Things Fall Apart by Pema Chodron
Wherever You Go, There You Are by Jon Kabat-Zinn
The Craving Mind, Unwinding Anxiety, and The Hunger Habit - all by Dr. Judson Brewer
Meditations for Women Who Do Too Much by Anne Wilson Schaef
Parenting
The Self-Driven Child and What Do You Say? by Ned Johnson and William Stixrud, Ph.D.
How to Raise an Adult by Julie Lythcott-Haims
How to Talk so Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
Parenting from the Inside Out by Daniel J. Siegel, M.D. and Mary Hartzell, M.Ed.
Screaming on the Inside by Jessica Grose
Siblings Without Rivalry by Adele Faber and Elaine Mazlish
The Emotional Lives of Teenagers, Under Pressure, and Untangled by Lisa Damour, Ph.D.
Good Inside by Dr. Becky Kennedy
Screamfree Parenting by Hal Runkel, LMFT
Personal Growth/Self Care
Happy to Help: Adventures of a People Pleaser by Amy Wilson
ACT for Burnout by Dr. Debbie Sorensen
The Self Compassion Daily Journal and The ACT Daily Journal by Dr. Diana Hill
How to Navigate Life: The New Science of Finding Your Way in School, Career, and Beyond by Belle Liang, Ph.D. and Timothy Klein, LSCW
Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much) by Yael Schonbrun, Ph.D.
F*ckless: A Guide to Wild, Unencumbered Freedom by Gianna Biscontini
Fear is my Homeboy by Judi Holler
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Kristin Neff, Ph.D.
Real Self Care by Dr. Pooja Lakshmin
10% Happier by Dan Harris
Burnout, the Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, DMA
Thinking Fast and Slow by Daniel Kahneman
What Looks Like Bravery by Laurel Braitman
The Neuroscience of You: How Every Brain is Different and How to Understand Yours by Chantel Prat, Ph.D.
The Proactive Twelve Steps by Serge Prengel
The Burnout Challenge by Christina Maslach
Laziness Does Not Exist by Devon Price, Ph.D.
Rest is The Resistance by Tricia Hersey
The Artist’s Way by Julia Cameron
Wintering by Katherine May
Needy: How to Advocate for Your Needs and Claim Your Sovereignty by Mara Glatzel
Productivity
Atomic Habits by James Clear
First Eat Your Frog by Elizabeth Arleo
Getting Things Done by David Allen
Living Forward by Michael S. Hyatt
The 4-Hour Workweek by Timothy Ferriss
The Full Focus Planner by Michael S. Hyatt
The Power of Habit by Charles Duhigg
Four Thousand Weeks by Oliver Burkeman
Personal Kanban by Jim Benson and Tonianne DeMaria
Relationships
Codependent No More by Melody Beattie
Hold Me Tight by Dr. Sue Johnson
Reconcilable Differences, Second Edition: Rebuild Your Relationship by Rediscovering the Partner You Love - Without Losing Yourself by Andrew Christensen Ph.D., Brian D. Doss Ph.D., Neil S. Jacobson, Ph.D.
Seven Principles for Making Marriage Work by John M. Gottman, Ph.D.
The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation by Alan E. Fruzzetti, Ph.D.
The State of Affairs: Rethinking Infidelity by Esther Perel
You Just Don't Understand by Deborah Tannen
You're Wearing That? By Deborah Tannen
Attached: The New Science of Adult Attachment by Amir Levine, M.D. and Rachel S.F. Heller, M.A.
Sex & Intimacy
Come as You Are by Emily Nagoski, Ph.D.
Mating in Captivity by Esther Perel
She Comes First by Ian Kerner, Ph.D.
The Erotic Mind: Unlocking the Inner Sources of Passion by Jack Morin, Ph.D.
Sleep
The Woman’s Guide to Overcoming Insomnia by Shelby Harris, PsyD
Trauma
Transforming Trauma by James S. Gordon, M.D.
What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry, M.D., Ph.D.
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, M.D.
Cancer
Cancer Doesn’t Own You by Dr. Lori Bouchard
Live Longer and Stronger with Breast Cancer by Dr. Lori Bouchard
Radical Hope by Kelly A. Turner, Ph.D.
The Metabolic Approach to Cancer by Dr. Nasha Winters
Chinese Medicine
Dragon Rises and Red Bird Flies: Psychology in Chinese Medicine by Leon Hammer M.D.
The Web That Has No Weaver by Ted Kaptchuk
Chronic Conditions
Pelvic Pain Explained by Elizabeth H. Akincilar and Stephanie A. Prendergast
The Lady's Guide to Her Mysterious Illness by Sarah Ramey
Unwell Women by Elinor Clighorn